- New Smartwatch research has revealed the potentially transformative effect of smartwatches on diabetic patients
- Data shows that using a smartwatch can help patients stick to a training regime
- This can help them keep their condition under control and improve their quality of life
New research into smartwatches and portable health technology seems to indicate that wearing a smartwatch can have a transformative impact on people with type 2 diabetes (T2D).
New findings from an international group of researchers, including the University of Exeter, point to “a number of potential clinical benefits among participants, including improvements in blood sugar levels and systolic blood pressure.”
The investigative results published in the British Medical Journal Open involved 125 adult participants aged 40-75, all of whom had been diagnosed with T2D within the last two years.
The researchers studied the participants’ behavior as they followed the home-based motivate-T2D training program, where some topics had a smartwatch while they undertook the regime.
Can Smartwatches Power Diabetes Transformation?
While the test test is small and there are always plenty of warnings with this kind of research, the discussion of findings from the trial notes that “the motivational-T2D approach to using biometry from portable technologies to support a home-delivered, personal behavioral advice promised promised for promotion, recording and adhesion for the purpose of the purpose of people with recently diagnosed T2D.”
University of Exeter Lecturer in Diabetes Dr. Rob Andrews said about the conclusions: “For the first time, our research provides compelling proof that portable technology offers a practical and effective solution to increase physical activity levels, which potentially transforms health results for people with type 2 diabetes.”
The data shown here comes from using a smartwatch in connection with a dedicated exercise program as a means of dealing with diabetes. However, it can also point to the more general motivating advantage of wearing the best smartwatches and best fitness trackers.
Devices such as the best Apple Watches come with addictive activity rings, challenges and awarding of badges, and even just one step -counter can give you a bit of a boost when it comes to staying mobile all day. Stand-up alarms can encourage users to take time away from their desk and to stretch their legs; It’s all part of the process that can make a smartwatch a big investment for your health.
This clinical data points to a more direct connection between using smartwatches and health tracking technology and managing specific conditions such as T2D. Apple is reportedly working on blood sugar monitoring technology for Apple Watch, but it won’t be ready in time for the Apple Watch Series 11 or Apple Watch Ultra 3 in 2025.
A health update expected this year is blood pressure monitoring, which will serve as Apple’s detection of sleep apnea, giving warnings to abnormal/elevated results rather than specific measurements.
