In the midst of rising temperatures, the health authorities and the district administration have issued an official heat alarm for rawalpindi.

The city’s three major allies are experiencing an increase in patients suffering from hot -related diseases.

The ongoing heat wave in the twin towns has led to an increase in the case of diarrhea, eye irritation, skin conditions, nosebleeds, respiratory problems, headaches, vomiting and sunbeat.

Every day, between 2,500 to 3,000 patients – both adults and children – are treated in these hospitals.

Local clinics across neighborhoods are also overwhelmed with similar cases.

Benazir Bhutto General Hospital Vice President Medical Superintendent DR Inayat and Holy Family Hospital Senior Medical Officer Dr. Jameel has advised the public to avoid going outdoors in peak times unless absolutely necessary.

They recommended to wear dark green sunglasses and masks, wear bottles of cold water, use wet towels or handkerchiefs and keep your head covered.

They also encouraged people to avoid consuming street foods such as shaved ice, ice cream, fried snacks and spicy treats like Gol Gappay. Drinking water immediately after eating watermelon. People are advised to consume lemon water regularly, drink green tea once a day and avoid oily and fried foods.

Using glucose and fresh raw vegetables such as radishes, carrots and cucumbers are encouraged.

In case of sunbathing or nosebleeds, immediate consultation is recommended with a nearby doctor.

In response to the intensifying heat, the education department has enabled students to wear light, comfortable clothing in schools.

All government and private schools have been asked to ensure the availability of clean drinking water and functioning fans in the classrooms.

Due to the rising temperatures, summer holidays can be announced a week earlier than scheduled, starting from May 26.

A circular is expected regarding this decision by Monday or Tuesday. Meanwhile, schools have reported a noticeable fall in student participation due to the extreme heat.