Bella Thorne opens up by moving on from anger to being sexually abused in her childhood.
Thorne has revealed that she was abused from 6 years to the age of 14.
“Because of my past I was just an angry little girl for so long,” she reflected in a conversation with Life and style. “But I’ve done a lot of work on myself and changed so much. I have turned into the kind of work I really want to do and it has brought a lot of happiness into my life that I did not have before. “
When asked how she has worked through her problems, she explained: “We are always our own worst critic, right? You can get yourself into a spiral. My therapist shared this trick to distract the mind with the body. Download an object. As if I have this pen. I want to pick it up and put it down, pick it up again and put it down. And for a moment it stops [negative] Thought process. And can focus even more on things that it is your choice to return to the bad habit or move on. It has also been useful when I am stuck on things creatively.
She also revealed how therapy has helped her grow and said, “I work on limits. I’ve never understood when someone crosses one with you, how to react properly and still move forward in a nice way. ”
She added: “And also as a director to create limits to a really comfortable, safe working environment so everyone can do their best job. Because when you are scared or you feel like you can’t speak up, it’s when mistakes are made. “
Bella Thorne debuts with the feature of instruction with Color your evil, which is based on a true story of a gay boy growing up in the Bible Belt.
