When 2026 rolls in and forces you to take stock of 2025, which sporting moments will you cherish the most? For sheer emotional depth, it’s hard to top Team Europe’s triumph over the mindless, white-hot hate of the pressure cooker that was the Ryder Cup, but the Lionesses’ Women’s Euro 2025 victory and the Red Roses’ Women’s Rugby World Cup victory come close. Perhaps it was the slow burn of Lando Norris’ first F1 championship instead. Or the absurd exploits of a certain darts prodigy.
You can see Sports personality of the year 2025 online anywhere with a VPN and potentially free.
England and Chelsea goalkeeper Hannah Hampton, England and Arsenal forward Chloe Kelly, England and Harlequins center Ellie Kildunne, darts No.1 Luke Littler, grand slam champion golfer Rory McIlroy and McLaren driver Lando Norris are the six nominees who have been shortlisted by a 12-strong panel.
However, the shock omission of Scott McTominay, who has transformed himself from a laughing stock at Man Utd to Serie A Player of the Year, a Scudetto winner, the driving force behind Scotland’s first World Cup qualification since 1998 and one of the pre-eminent footballers on the planet, has left a lot of egg on faces.
Littler, who finished second to Keely Hodgkinson last year but won the Young Sports Personality of the Year award – which he is up for again – is the front-runner. Still only 18, he started the year by becoming the youngest World Darts Champion in history, before completing the PDC Triple Crown and becoming the youngest ever World No.1.
McIlroy also makes a compelling case. Not only did the Northern Irishman end an agonizing 10-year drought to become the first European player to achieve the modern career grand slam before absorbing the brunt of a vile three-day barrage of abuse from American spectators to set Team Europe on course for a first win on American soil since 2012, but he did it while rising above the press. the parapet to speak LIV against.
Read on as we explain how to see Sports personality of the year from anywhere. Scroll down for the full list of nominees, voting instructions and more.
Can I watch Sports Personality of the Year 2025 for free?
Yes. Viewers in the UK can watch Sports personality of the year 2025 FREE on BBC One and BBC iPlayer.
Outside the UK this Christmas? Use NordVPN to unlock your free streams.
How to watch Sports Personality of the Year 2025 anywhere
If you want to see Sports personality of the year but you’re away from home and access to the show is geo-blocked, you can always use a VPN to access it (provided you’re not violating any broadcast terms, of course). You might be surprised how easy it is to do.
Use one of those best VPNs to see Sports personality of the year 2025 anywhere:
Can I watch Sports Personality of the Year 2025 in the US?
Sports personality of the year do not have a home in the United States.
If you’re a Brit across the pond, though, a VPN will help you tune in for free. NordVPN is our recommended provider, and you can find out why with our in-depth NordVPN review.
Can I watch Sports Personality of the Year 2025 in Canada?
Sports personality of the year is only broadcast in the UK, so you won’t find it in your TV listings or on streaming services if you’re overseas.
However, British citizens currently traveling in Canada can use a VPN to unblock BBC iPlayer and watch it from anywhere in the world. We recommend NordVPN.
How to watch Sports Personality of the Year 2025 in the UK
Sports fans in the UK can watch 2025 Sports personality of the year before FREE on BBC One and via BBC iPlayer streaming service.
The two-hour long ceremony is broadcast at 19:00 GMT on Thursday 18 December.
All you need is an account, a TV license and a UK postcode (eg HA9 0WS). Register here!
Outside the UK? Use a VPN to access all the content you would normally stream at home.
Can I watch Sports Personality of the Year 2025 in Australia?
Sports personality of the year 2025 will also not be shown in Australia.
If you’re a Brit traveling Down Under, a VPN will help you tune in. NordVPN is our recommended provider.
Sports Personality of the Year 2025 – Need to Know
Who are the nominees for sports personality of the year 2025?
Hannah Hampton – soccer player
Chloe Kelly – soccer player
Ellie Kildune – rugby union player
Luke Littler – darts player
Rory McIlroy – golfer
Lando Norris – F1 driver
Has any 2025 SPOTY contender ever won before?
None of the 2025 nominees have won the Sports Personality of the Year award before, but McIlroy finished sixth in 2023, second to Lewis Hamilton in 2014, 10th in 2012 and eighth in 2011.
Littler came second to Keely Hodgkinson in 2024, but won the Young Sports Personality of the Year award.
Who are the nominees for young sports personality of the year 2025?
Michelle Agyemang – soccer player
Luke Littler – darts player
Davina Perrin – cricketer
Who are the World Sports Star of the Year 2025 nominees?
Mariona Caldentey – soccer player
Terence Crawford – Boxer
Armand Duplantis – athlete
Sydney McLaughlin-Levrone – athlete
Shohei Ohtani – baseball player
Mohamed Salah – soccer player
Who are the nominees for the team of the year 2025?
England women’s football team
England women’s rugby union team
European Ryder Cup team
Who is on the SPOTY panel?
The 12-person panel that determined the SPOTY shortlist includes Alex Kay-Jelski, Philip Bernie, Marc Vesty, Kelly Cates, Josh Denzel, Riath Al-Samarrai, Molly Hudson, Maggie Alphonsi, Anita Asante, Libby Clegg, Carl Frampton and Ebony Rainford-Brent.
How does SPOTY voting work?
Voting for the sports personality of the year award will open and close during the ceremony. You can cast your vote on the Sports Personality of the Year website.
Voting for the World Sport Star award closes before the ceremony, while voting for the Team of the Year opens before the ceremony but closes during the ceremony.
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