Lauren Silverman celebrates love and sobriety in the New Year post

Lauren Silverman and Simon Cowell spent the holidays at their home in Barbados

Lauren Silverman expressed nothing but gratitude as the year came to a close, revealing she’s ‘grateful’ for her relationship with the music mogul as they head into 2026.

Despite the happy snap, the American socialite and entrepreneur, 48, admitted she finds New Year’s ‘isolating and difficult’ as she has chosen to go sober.

For unversed, the couple is ready to tie the knot this year. However, they spent the holiday at their home in Barbados and shared a poolside snap to honor the occasion.

Lauren, who recently joined Instagram, shared a photo of Simon, 66, who was shirtless and wearing a pair of light blue board shorts.

The pair looked loved up as Lauren posed with her arms around the former The X Factor boss.

Lauren – who has already legally changed her surname to Cowell, cut a stylish figure in a plunging black swimsuit and matching sarong and a stylish pair of sunglasses.

Sharing a gushing post about Simon, Lauren said: ‘Thankful for who I get to stand by as one year ends and another begins. Happy New Year everyone. May this be an ending that leads to something beautiful.’

But she also highlighted her struggles at this time of year when she discussed how hard it can be to be the only person who doesn’t drink at celebrations.

Lauren explained: ‘This is my second alcohol-free New Year’s Eve. Sometimes nights like this can feel difficult and isolating.

Especially when you’re the only one not drinking on a festive night. But it is so worth it. If you’re trying, struggling or just thinking about it – I see you. I know how it feels and you have it here.

‘Here’s to a new year with clarity, presence, strength and feeling good in your own skin. One day at a time.’

Lauren celebrated the first anniversary of her sobriety journey last month when she reflected on how much her relationships and mental health have improved since she stopped drinking.

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