Selena Gomez says she’s leaning on friends and therapy to help her reset.
The singer, 33, opened up about her mental health at the Rare Impact Fund Benefit in Los Angeles on Oct. 29.
“Some days you just have to let yourself get it out and then have a good laugh afterward,” Gomez shared People at the charity event, which aims to raise $100 million for youth mental health initiatives.
“I don’t know the key. I just know what works for me,” she added. “I like to maybe just see a friend, talk to my therapist and lean on people who can really help.”
Gomez attended the event with her husband, Benny Blanco, 37, whom she married in a private ceremony in Santa Barbara, California on September 27.
