Victoria Beckham has addressed how she and husband David Beckham are approaching parents and mental health in their household.
According to a new report from The sunThe fashion designer revealed that she and David have made open communication a central part of raising their children, Romeo, Cruz and Harper.
The couple also shares the eldest son Brooklyn, who is reportedly alienated.
“The way we have raised our children is about communication. It’s good to talk,” the former Spice Girl Shared.
“As a family we try to have dinner together every night. It’s phones down and” What have everyone done today? “
“Just make sure it’s a safe forum for everyone to be honest and talk and laugh.”
Victoria continued to explain that she has previously had therapy herself and described it as an important part of maintaining emotional well -being.
“Yes, I’ve had therapy. I think it’s really healthy. It’s something that is so acceptable and positive to talk about now. I’m glad to say I’ve had it.”
She also reflected on how the filming of her recent self-taught Netflix documentary was “as a therapy” for her, admitting that it brought “triggering” memories of her past.
The designer said that both she and David aim to give a “safe” and supportive environment for their children to express their feelings and discuss mental health without fear of judgment.
