Ryan Seacrest has revealed that his biggest relationship red flags often come down to simple mannerisms and morning routines, admitting he even uses a secret “practice test” to vet potential partners.
Speaking on his radio show On Air with Ryan Seacrestthe 51-year-old Wheel of Fortune star explained that he pays close attention to how a date interacts with the world when they’re out for a run or bike ride.
For Seacrest, failing to acknowledge a stranger’s “good morning” on a trail is a big warning sign, as he believes being polite to people you pass is a basic quality he looks for in a partner.
Beyond basic social etiquette, the veteran broadcaster has some very specific requirements for how a significant other should handle their mornings.
He considers it a massive green flag if a partner drinks their coffee black and specifically requests that they avoid “milk and stuff” in their brew.
Despite getting some playful pushback from his co-hosts Tanya Rad and Sisanie, Seacrest doubled down on his preference for another black coffee drinker.
He also has no patience for jarring wake-up calls, insisting that a “hardcore alarm” is a turn-off; instead, he prefers a “chimey” or pleasant sound to start the day.
Timing is another area where Seacrest has a strict limit, saying that anyone interested in him must be able to be ready in less than 27 minutes.
He was pretty specific about the number, noting that while 30 minutes is too long and 25 might be too short, 27 is the sweet spot for a green flag.
Having spent over an hour waiting for partners in the past, he questioned what people could possibly do in front of a mirror for 90 minutes.
He joked that when some people are done, the “window” for the day’s activities is completely closed and it’s time for him to go back to work.
These dating insights come as Seacrest has been single for a while following his quiet split from model Aubrey Paige in April 2024, after three years together.
