England will aim to tick off the first goal of their FIFA World Cup 2026 campaign against Panama in New Jersey – and you can watch the game from anywhere for free.
The Three Lions still have work to do to top Group L after second-leg syndrome struck again in a disappointing 0-0 draw against Ghana in Boston on Tuesday. It is now four consecutive tournaments in which England have failed to win their middle group games. The last time the Three Lions did that at a tournament was back in 2018 when they thrashed today’s opponents 6-1 with Harry Kane bagging a hat-trick. A replay seals top spot, meaning the Three Lions will play one of the best third-placed teams. However, if they finish second, Group K will be the runners-up, probably Colombia or Portugal. Gulp.
Panama’s 1-0 defeat to Croatia last time out means they cannot progress to the knockout stages, but they have more than just pride to play for. Los Canaleros are still waiting for their first World Cup point at the sixth attempt. They were seconds from a precious draw in their opener against Ghana, only to concede at the death, while they were arguably the better side before the break against 2018 finalists Croatia, which will give them hope heading into this one. A result of any kind would go down as one of the great World Cup shocks.
So read on as we show you exactly how to watch Panama vs England for free from anywhere in FIFA World Cup 2026.
How to watch Panama vs England for free
Panama vs England is available to watch for free in several countries, including the UK, Australia, Brazil, Belgium, Ireland, the Netherlands, Switzerland and Turkey.
Abroad? Can’t access your free stream? Unblock your free World Cup stream with Norton VPN – more on that below.
Use a VPN to watch Panama vs England live streams
It’s the World Cup, and if you’re out and about, you might spot your usual Panama vs England stream is suddenly unavailable due to geo-restrictions.
Don’t worry, this is exactly where a VPN can help. A virtual private network lets you connect to servers around the world, so you can safely access your usual VM coverage as if you were back at home.
We recommend Norton VPN. Here’s why:
How to watch Panama vs England in the USA
American viewers can watch Panama vs England on Fox and Telemundo (Spanish communication).
You can watch all World Cup games on Fox, FS1 and Telemundo, which are available on cord cutters such as YouTube TV (free trial), Hulu+Live TV, Sling (selected markets), Fubo or DirecTV.
Those looking for a streaming service instead can watch Panama vs England on Fox One (3-day free trial). Telemundo is available via Peacock likewise.
Visiting the US from the UK? You can still watch your WC stream for free thanks Norton VPN (Try for 60 days).
How to watch Panama vs England in the UK
UK customers are in luck as they can stream Panama vs England free on ITV. Live coverage is on ITV1 and ITVX.
Use Norton VPN to unlock your local stream if you’re traveling abroad today.
Don’t forget: you require a TV license and a valid UK postcode for an account (eg SE1 7PB).
How to watch Panama vs England in Australia
Panama vs England will be shown for free in Australia on SBS On Demand.
The streaming platform has every game in the tournament for free, making it the perfect place for your World Cup viewing.
Are you traveling for work or on holiday? A VPN that Norton VPN can help unlock your free stream.
How to watch Panama vs England in Canada
In Canada, TSN and free channel CTV will broadcast Panama vs England.
You can stream live via TSN+ streaming platform, which costs $80 per month or $80 per year.
CTV will require the TV provider’s login information, which you can watch online for free.
Outside of Canada? Use Norton VPN while traveling away from home to unlock your stream.
Panama vs England: Match Information
When does Panama vs England start?
Panama vs England starts at 10pm BST / 5pm ET Saturday 27 June. It is at 07:00 AEST Sunday 28 June in Australia.
What is the squad for Panama vs England?
Panama
Goalkeepers: Luis Mejía (Nacional), César Samudio (Marathón), Orlando Mosquera (Al-Fayha).
Defenders: César Blackman (Slovan Bratislava), José Córdoba (Norwich City), Edgardo Fariña (FC Pari Nizhniy Novgorod), Roderick Miller (Turan Tovuz), Fidel Escobar (Saprissa), Jiovany Ramos (Puerto Cabello), Eric Davis (Plaza Amador), Andrés Guz Andrageir (LASK) Murillo (Beşiktaş).
Midfielders: Cristian Martínez (Ironi Kiryat Shmona), José Luis Rodríguez (Juárez), Adalberto Carrasquilla (UNAM), Yoel Bárcenas (Mazatlán), Carlos Harvey (Minnesota United), Aníbal Godoy (San Diego), César Yanis (Cobresal), Azarías de Chiverdoño (CD Amador).
Extenders: Tomás Rodríguez (Deportivo Saprissa), Ismael Díaz (León), José Fajardo (Universidad Católica), Cecilio Waterman (Universidad de Concepción).
England
Goalkeepers: Dean Henderson (Crystal Palace), Jordan Pickford (Everton), James Trafford (Manchester City).
Defenders: Dan Burn (Newcastle United), Marc Guehi (Manchester City), Reece James (Chelsea), Ezri Konsa (Aston Villa), Tino Livramento (Newcastle United), Nico O’Reilly (Manchester City), Jarell Quansah (Bayer Leverkusen), Djed Spence (Tottenham Hotspur), John Stones (Manchester City).
Midfielders: Elliot Anderson (Nottingham Forest), Jude Bellingham (Real Madrid), Eberechi Eze (Arsenal), Jordan Henderson (Brentford), Kobbie Mainoo (Manchester United), Declan Rice (Arsenal), Morgan Rogers (Aston Villa).
Extenders: Anthony Gordon (Barcelona), Harry Kane (Bayern Munich), Noni Madueke (Arsenal), Marcus Rashford (Manchester United), Bukayo Saka (Arsenal), Ivan Toney (Al-Ahli), Ollie Watkins (Aston Villa).
|
Position |
Team |
DG |
Points |
|---|---|---|---|
|
1 |
England |
2 |
4 |
|
2 |
Ghana |
1 |
4 |
|
3 |
Croatia |
-1 |
3 |
|
4 |
Panama |
-2 |
0 |
Can I watch Panama vs England on my mobile?
Of course, most broadcasters have streaming services that you can access via mobile apps or via your phone’s browser.
You can also stay up to date with all the World Cup highlights on the official social media channels on X/Twitter (@FIFAWorldCup), Instagram (@FIFAWorldCup), TikTok (@FIFAWorldCup) and YouTube (@FIFA).
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