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Terron Armstead called it a career after playing in the NFL for 12 years and earning four Pro Bowl choices between his time with New Orleans Saints and Miami Dolphins.
The 33-year-old offensive Lineman fought for injuries towards the end of his career. He pointed to the pain as one of the reasons he decided to hang up with his bricks.
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New Orleans Saints Offensive Tackle Terron Armstead trains before the game at Raymond James Stadium in Tampa, Florida, November 17, 2019. (Kim Klement-usa Today Sports)
“I’ve been dealing with a knee since my third year in the league,” he said in a performance at the “Nightcap Show.” “I didn’t see a field of practice at all, and not because I didn’t want to, or the dolphins just wanted me to rest. It’s like I was literally unable to go.
“After a game on Sunday, I wouldn’t be able to go on my own, under my own power, until Wednesday, Thursday. So I was only able to play under the pain medicines. I couldn’t put any pressure on my knee, so it was like I can’t keep doing it for myself.”
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Miami Dolphin’s offensive tackle Terron Armstead during a game against Packers at Lambeau Field in Green Bay, Wisconsin, November 28, 2024. (Jeff Hanisch-Preferred Pictures)
The saints chose Armstead in the third round of 2013 NFL Draft. He played in six games in his rookie year before getting his place on the offensive line in 2014. He never appeared in all 16 or 17 matches in an NFL season.
He played the last three years with the dolphins and announced his pension in April.

Terron Armstead on the red carpet before the Super Bowl Lix NFL honors at the Saenger Theater in New Orleans, February 6, 2025. (Kirby Lee-Preferred Pictures)
“This was always more than a game for me! This has literally been my life! I look back on my entire journey and I go away grateful, proud, excited and in peace, knowing that I did it the right way !! Full investment to maximize the blessings that God gave me !!” He wrote partly on X.



