- Stream all 21 Tour de France stages for FREE on SBS on Demand (Australia)
- Unlock your stream with NordVPN (save up to 75%)
- Tour de France 2026 (July 4-26)
In his bid for a record-breaking fifth Tour de France title, Tadej Pogacar will have to see off stiff competition from arch-rival Jonas Vingegaard and teenage sensation Paul Seixas when the 2026 Tour de France starts on July 4.
Only Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain have secured the maillot jaune more times than Pogacar, but where they were in their thirties or so (Merckx was 29) when they achieved the feat, Pogacar is still only 27 years old.
Then again, Anquetil’s period of dominance broke into the Merckx era, which again preceded Hinault’s heyday, which faded just as the Indurain era appeared on the horizon. Then came Lance Armstrong, followed by Chris Froome, and now Pogacar and Vingegaard have shared the last six editions of the race between them.
In other words, although we have never before seen such a fearsome and sustained cycling rivalry, nothing can be taken for granted. Perhaps Seixas – or Pogacar’s UAE Team Emirates XRG teammate Isaac del Toro – will be the man to usher in a new era.
You can watch all 21 stages for free in Australia, with free daily highlights in the UK. Abroad? We’ll show you how to watch the Tour de France for free anywhere with a good VPN – our favorite NordVPN comes with up to 75% off.
Can I stream Tour de France 2026 for free?
Yes. The Tour de France 2026 will be streamed live and free of charge in many countries around the world, with the best English-language coverage available in Australia and the UK.
🇦🇺 Australia: SBS on Demand (each step)
🇬🇧 United Kingdom: Channel 5 (daily highlights)
Abroad during TdF? You can use one NordVPN (try 100% risk-free) to watch all the action for free, as if you were at home.
Use a VPN to watch any Tour de France 2026 stream
Why is a VPN a good option to watch Tour de France 2026?
Tour de France 2026, which takes place on the 4th-26th July, coincides with the high summer holiday season. Unfortunately, you may find that your usual streaming options are geoblocked while you are away.
It is here a VPN is convenient – ​​not only does it allow you to access your home streaming services anywhere, but it also protects you from potential online threats. We recommend NordVPN – it does it all and will unblock any free streaming service so you can watch the action.
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What devices are supported by SBS on Demand, 5 and Norton VPN?
Amazon Fire Stick (Fire OS 8 and above)
Android (Android 10.0 and above)
Android TV / Google TV (Android TV OS 10.0 and above)
iOS (latest 2 versions)
iPadOS (latest 2 versions)
Web browsers (Chrome, Edge, Firefox)
What is the schedule for the Tour de France 2026?
Saturday 4 July
Stage 1 | Barcelona – Barcelona (19.7 km TTT)
Sunday, July 5
Stage 2 | Tarragona – Barcelona (182 km)
Monday, July 6
Step 3 | Granollers – Les Angles (196 km)
Tuesday 7 July
Phase 4 | Carcassonne – Foix (182 km)
Wednesday, July 8
Stage 5 | Lannemezan – Pau (158 km)
Thursday 9 July
Stage 6 | Pau – Gavarnie-Gedre (186 km)
Friday, July 10
Stage 7 | Hagetmau – Bordeaux (175 km)
Saturday 11 July
Stage 8 | Perigueux – Bergerac (182 km)
Sunday, July 12
Stage 9 | Malemort – Ussel (185 km)
Monday, July 13
Rest
Tuesday 14 July
Stage 10 | Aurillac – Le Lioran (167 km)
Wednesday 15 July
Stage 11 | Vichy – Nevers (161 km)
Thursday 16 July
Stage 12 | Circuit de Nevers Magny-Cours – Chalon-sur-Saone (181 km)
Friday, July 17
Stage 13 | Dole – Belfort (205 km)
Saturday 18 July
Stage 14 | Mulhouse – Le Markstein (155 km)
Sunday, July 19
Stage 15 | Champagnole – Plateau de Solaison (184 km)
Monday, July 20
Rest
Tuesday 21 July
Stage 16 | Evian Les-Bains – Thonon Les-Bains (26 km ITT)
Wednesday 22 July
Stage 17 | Chambery – Voiron (175 km)
Thursday 23 July
Stage 18 | Voiron – Orcieres Merlette (185 km)
Friday, July 24
Stage 19 | Gap – Alpe d’Huez (128 km)
Saturday 25 July
Stage 20 | Le Bourg d’Oisans – Alpe d’Huez (171 km)
Sunday, July 26
Stage 21 | Thoiry – Paris (130 km)
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